- Go to http://people.live.com.
- Log in using your email address and password.
- On the left pane of the Contacts page, under All Contacts, click on Messenger.
- Click Manage and click Export from the dropdown list.
- Fill in the HIP challenge and then click Export.
- On the File Download window that pops up, click Save.
- Save the file (FileName.csv) on the computer desktop.
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